Mental Health Awareness (0.5 Day)
About this Course
This in-house informative bite-size session will introduce delegates to the topic of mental wellbeing; it will build their awareness of the simple things they can do every day to proactively support themselves and colleagues both in and out of the workplace.
Around 1 in 4 people will experience a mental health episode each year, with 1 in 6 reporting that they have experienced a common mental health problem (such as anxiety or depression) in any given week. Yet only 1 in 8 adults with a mental health condition is currently believed to be receiving the treatment and support they need.
Who is this for?
Suitable for everyone.
Delegates will walk away with a clear understanding of the early warning signs and symptoms of a dip in mental wellbeing and how they can respond effectively to minimise the risk of a mental health episode. With any internal workplace resources signposted and a toolkit of practical tips and techniques, delegates will build confidence in their ability to maintain and build their mental wellbeing.
What are the Benefits for Employers?
When employees enjoy robust physical and mental health, they are happier, more engaged, more motivated, more productive, more resilient, less prone to absenteeism and more likely to stay with your business for longer.
We can run two sessions in a single day.
Please contact us for more information.
What our customers say?
"I really enjoyed this course. It had a steep learning curve but the company and the instructors were brilliant. We received immediate feedback, any and all questions were answered on the spot and if they didn't know the answer they would get back to us as soon as possible. I would highly recommend this provider for anyone considering a NEBOSH course."
"This NEBOSH course was run extremely well with the instructor who delivered the course having excellent knowledge and experience. He was always happy to help and explain if you did not grasp the subject fully. I intend to use this provide again and I will be recommending them to my colleagues to use in the future."