Mental Health Awareness (0.5 Day)

About this Course

This in-house informative bite-size session will introduce delegates to the topic of mental wellbeing; it will build their awareness of the simple things they can do every day to proactively support themselves and colleagues both in and out of the workplace.

Around 1 in 4 people will experience a mental health episode each year, with 1 in 6 reporting that they have experienced a common mental health problem (such as anxiety or depression) in any given week.  Yet only 1 in 8 adults with a mental health condition is currently believed to be receiving the treatment and support they need.

Who is this for?

Suitable for everyone.

Learning Outcomes

Delegates will walk away with a clear understanding of the early warning signs and symptoms of a dip in mental wellbeing and how they can respond effectively to minimise the risk of a mental health episode. With any internal workplace resources signposted and a toolkit of practical tips and techniques, delegates will build confidence in their ability to maintain and build their mental wellbeing.

What are the Benefits for Employers?

When employees enjoy robust physical and mental health, they are happier, more engaged, more motivated, more productive, more resilient, less prone to absenteeism and more likely to stay with your business for longer.

Duration

0.5 Day.

We can run two sessions in a single day.

Course Prices

Please contact us for more information.

What our customers say?

"All of my courses were delivered by Nik who is a true font of knowledge. His enthusiasm and passion for the subject matter is infectious. He was so patient when I struggling and took the time to explain. I wouldn’t hesitate to recommend BV Associates as a provider and should I complete further training in the future, I won’t be looking anywhere other than BV Associates Limited. Best wishes for the future!"
Liz Gentry
Service Leaver
"Woke up to news that I passed my Nebosh construction...I strongly recommend BV associates and the instructors."
Blaine Marie
HM Forces (Army)
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